Depression In Teenagers

It is not only adults that can suffer from depression, these days teenaged children are increasingly falling prey to this dreaded phenomenon. However, the reasons for depression symptoms are a bit different in teenagers than that in adults. The primary causes for depression among teenagers are unavailability of parents as both of them are working, high expectations in academic, sports or other activities by parents, sometimes the teenagers themselves are very competitive, have high expectations from themselves and want to excel in all fields, being physically or mentally abused by adults or friends, dealing with the divorce or loss of parents.

These days the internet is fast, becoming the major reason for depression among teenagers.

Teenage is a difficult time for the children as they are not only encountering the reality of the adult world and having to deal with it but also they are facing major changes physically and mentally. This is a time when there is a rush of many different kinds of hormones in the body of these young adults, making them irritable and moody. Sometimes the parents note that their young teenagers are becoming distance and secretive about their lives and nag them or worry immensely about their behavior. Such changes in the life of teenagers are common and it is important to note the difference between normal teenage habits and depression among teens.

The following signs in a teenager can be symptoms of depression-

-          Constantly throwing fits of anger and irritability.

-          Becoming increasingly withdrawn not only from family but also from friends.

-          Crying and feeling worthless and guilty all the time.

-          Lacking concentration more often and losing interest in any kind of activity.

-          Becoming increasingly restless and sleepless.

-          Skipping meals on account of loss of appetite.

-          Reporting of fatigue and loss of vitality.

-          Threatening to commit suicide.

If one detects one or many of the above symptoms in their teenagers then immediate treatment is required. The first step to help depressed teenagers has to be taken by the parents. Talk gently and in a non-judgmental way to the children, this will help you to understand the cause of depression. Don’t criticize or ridicule the child when he/she is narrating his/her problems. This will make the child trust and open up to you. Once you have gained the child’s trust take him to the family doctor.

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Symptoms of Anxiety Attacks

The symptoms of anxiety attacks are numerous and varied. They can include the body and your emotions. Some symptoms associated with the body may be exhaustion, chronic fatigue or the general feeling of being worn out and ready for sleep at any time.

They go on to include, flushing of the face or possible paleness. Chest pain or tightness is a common complaint associated with these attacks.

Unusual food cravings, primarily of sweets is common or a loss of appetite. Opposed to fatigue, you can also feel as if you are ready to conquer the world and cannot relax or sleep. Nausea, vomiting, pounding heart, pain in the head or tightness in the back area of the neck are symptoms as well.<br>
Each of the body parts mentioned can have it’s own series of symptomology. Your head may feel itchy, you can be dizzy or lightheaded. Shoulder or neck pain can be present as well as pains shooting into your face or neck. The feeling that you have a toothache is also common.

Your chest can feel tight, you are unnecessarily concerned about a heart attack or other cardiac problem. Occasionally you can feel pounding of your heart and accompanying tightness in the chest. Breathing may also feel difficult.

The emotional symptoms are just as varied and just as common. You may become overly concerned about what other people may think of you. A feeling of being overwhelmed or being trapped in a situation that you have no control over. On the flip side you can have a fear of losing that control or a sense of impending doom. If you feel like you are losing your mental stability, that is not unusual. Part of losing control gives the feeling that death is imminent or you are losing your mind. These emotional symptoms can also cause you to hyper-ventilate which will lead to a feeling of lightheadedness or feeling dizzy.

One symptom can lead to another. The emotional symptoms can lead to physical symptoms and it works as well the other way around. The physical symptoms can lead to unnecessary concerns about your health and well-being.

Depression, mood swings, constant anger or feeling that life is unreal or more like a dream are not to be discounted, as they are quite common. Losing interest in things that you enjoyed at one time or things you used to do can cause the feeling of depression. Constant fright or unrealistic fears can be evident. If you suddenly cry without cause or lose your temper without cause, it could be another symptom.

You may experience skin problems. Such things as itchy or burning skin or even numbness can occur. Numbness may be a side effect of hyper-ventilating and with relaxation breathing, the numbness can potentially go away.

Often you may have difficulty sleeping. You may possibly fall asleep but be unable to stay asleep for any extended periods. Dreams that are unusual or bad can cause you to awake with a jolt. You may even hear sounds that intellectually you know do not exist.

The good news is that with proper treatment, you can eliminate many of the symptoms and overcome the anxiety.

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Aaron Jordan has tips for overcoming <a rel=”nofollow” target=”_blank” href=”http://www.endanxietyforever.com/chronic-anxiety.html”>chronic anxiety</a> on his site at <a rel=”nofollow” target=”_blank” href=”http://www.endanxietyforever.com”>www.EndAnxietyForever.com</a>
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